Virtual Nutrition Counseling for Binge Eating Disorder
Compassionate support rooted in intuitive eating and body trust—available across FL, CO, AZ, MI, SC, CA, VA & OR
You Are Not Broken—And You’re Not Alone
Binge Eating Disorder (BED) is the most common eating disorder in the U.S., yet it often goes undiagnosed or misunderstood. Many people struggling with binge eating feel shame, guilt, and confusion—especially if they’ve been told to just “have more willpower” or “try another diet.”
Jamie offers virtual nutrition counseling for Binge Eating Disorder that is trauma-informed, weight-inclusive, and rooted in compassion—not control. You deserve care that sees beyond the behavior and supports true healing from the inside out.
What is Binge Eating Disorder?
Binge Eating Disorder is defined by recurrent episodes of eating large amounts of food—often quickly and in secret—followed by intense shame, distress, or physical discomfort. Unlike other eating disorders, BED does not involve compensatory behaviors like purging or excessive exercise.
Common signs of BED include:
Eating large amounts of food in a short period of time
Feeling out of control during or after eating
Eating when not physically hungry
Eating alone due to embarrassment
Frequent feelings of guilt, shame, or disgust about eating
Repeated attempts to "start over" with new diets or restriction
How Dieting Fuels the Binge-Restrict Cycle
Most people struggling with BED have a long history of dieting, food rules, or body shame. Dieting may offer a short-term sense of control, but it often leads to physical and emotional deprivation—setting the stage for binges to happen again and again.
Jamie helps clients step out of this cycle by addressing the root causes of binge eating, rebuilding body trust, and exploring a more peaceful way of relating to food through mindful practices.
A Non-Diet Approach to Binge Eating Recovery
Jamie’s virtual counseling for BED is grounded in:
Intuitive Eating principles to reconnect with hunger, fullness, and satisfaction
Health at Every Size® values to challenge weight stigma and body shame
Trauma-informed care to explore emotional eating, stress, and safety
Behavioral nutrition strategies to stabilize eating patterns without rigidity
Body image support that centers respect, self-compassion, and empowerment
Who Jamie Works With
Jamie works with adults and teens across Florida who are:
Experiencing binge eating or compulsive eating episodes
Caught in the binge-restrict cycle
Struggling with guilt, shame, or secrecy around food
Recovering from years of yo-yo dieting or weight cycling
Navigating body image concerns in a weight-focused world
Looking for virtual support from a non-judgmental, weight-inclusive, HAES-informed dietitian.
Virtual Eating Disorder Support throughout the US
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Florida
Miami, Orlando, Tampa, Jacksonville, Tallahassee, Gainesville, Sarasota, Naples, West Palm Beach, Fort Lauderdale
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Colorado
Denver, Boulder, Colorado Springs, Fort Collins, Aurora, Lakewood, Arvada, Littleton
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Arizona
Phoenix, Scottsdale, Tucson, Mesa, Tempe, Chandler, Gilbert, Flagstaff
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Michigan
Detroit, Ann Arbor, Grand Rapids, Lansing, Kalamazoo, Traverse City, Flint
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South Carolina
Charleston, Columbia, Greenville, Myrtle Beach, Hilton Head, Spartanburg
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California
Los Angeles, San Francisco, San Diego, Sacramento, Oakland, San Jose, Santa Monica, Orange County
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Virginia
Richmond, Norfolk, Virginia Beach, Arlington, Alexandria, Charlottesville, Fairfax
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Oregon
Portland, Eugene, Salem, Bend, Corvallis, Medford
Frequently Asked Questions
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No. Overeating happens occasionally and without distress. Binge eating involves a sense of loss of control, emotional distress, and often secrecy. BED is a serious medical condition that deserves care and compassion.
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No. It’s normal to want weight loss in a culture that glorifies thinness. Jamie will explore those feelings with you—without judgment—and help you focus on your wellbeing beyond the scale.
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Yes. Many clients find virtual care more comfortable and convenient. Jamie provides effective, evidence-based support via secure telehealth to clients throughout Florida.
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Jamie doesn’t use rigid meal plans, but may provide gentle structure and strategies to support regular eating and nourishment, tailored to your needs.
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Jamie is an out-of-network provider but can offer superbills for reimbursement depending on your insurance plan.
Take the First Step
Ready to take the first step toward healing your or your child’s relationship with food? Jamie offers virtual ARFID nutrition counseling across Florida and welcomes you to reach out.
Schedule your free 15-minute consultation to see if working together is the right fit.