Virtual Nutrition Counseling for Binge Eating Disorder

Compassionate support rooted in intuitive eating and body trust—available across Florida

You Are Not Broken—And You’re Not Alone

Binge Eating Disorder (BED) is the most common eating disorder in the U.S., yet it often goes undiagnosed or misunderstood. Many people struggling with binge eating feel shame, guilt, and confusion—especially if they’ve been told to just “have more willpower” or “try another diet.”

Jamie offers virtual nutrition counseling for Binge Eating Disorder that is trauma-informed, weight-inclusive, and rooted in compassion—not control. You deserve care that sees beyond the behavior and supports true healing from the inside out.

What is Binge Eating Disorder?

Binge Eating Disorder is defined by recurrent episodes of eating large amounts of food—often quickly and in secret—followed by intense shame, distress, or physical discomfort. Unlike other eating disorders, BED does not involve compensatory behaviors like purging or excessive exercise.

Common signs of BED include:

  • Eating large amounts of food in a short period of time

  • Feeling out of control during or after eating

  • Eating when not physically hungry

  • Eating alone due to embarrassment

  • Frequent feelings of guilt, shame, or disgust about eating

  • Repeated attempts to "start over" with new diets or restriction

How Dieting Fuels the Binge-Restrict Cycle

Most people struggling with BED have a long history of dieting, food rules, or body shame. Dieting may offer a short-term sense of control, but it often leads to physical and emotional deprivation—setting the stage for binges to happen again and again.

Jamie helps clients step out of this cycle by addressing the root causes of binge eating, rebuilding body trust, and exploring a more peaceful way of relating to food.

A Non-Diet Approach to Binge Eating Recovery

Jamie’s virtual counseling for BED is grounded in:

  • Intuitive Eating principles to reconnect with hunger, fullness, and satisfaction

  • Health at Every Size® values to challenge weight stigma and body shame

  • Trauma-informed care to explore emotional eating, stress, and safety

  • Behavioral nutrition strategies to stabilize eating patterns without rigidity

  • Body image support that centers respect, self-compassion, and empowerment

Who Jamie Works With

Jamie works with adults and teens across Florida who are:

  • Experiencing binge eating or compulsive eating episodes

  • Caught in the binge-restrict cycle

  • Struggling with guilt, shame, or secrecy around food

  • Recovering from years of yo-yo dieting or weight cycling

  • Navigating body image concerns in a weight-focused world

  • Looking for virtual support from a non-judgmental, weight-inclusive dietitian

Virtual Binge Eating Support Available Across Florida

Jamie offers secure, HIPAA-compliant virtual sessions for clients across Florida. Whether you’re in a large city or a rural area, you can access expert care without the stress of commuting or clinic visits.

She works with clients in:

  • Miami

  • Tampa

  • Orlando

  • Jacksonville

  • Fort Lauderdale

  • Gainesville

  • West Palm Beach

  • Sarasota

  • St. Petersburg

  • Boca Raton

  • Naples

  • Tallahassee

  • Delray Beach

  • Lakeland

  • Palm Beach Gardens

  • And throughout Florida

Frequently Asked Questions

  • No. Overeating happens occasionally and without distress. Binge eating involves a sense of loss of control, emotional distress, and often secrecy. BED is a serious medical condition that deserves care and compassion.

  • No. It’s normal to want weight loss in a culture that glorifies thinness. Jamie will explore those feelings with you—without judgment—and help you focus on your wellbeing beyond the scale.

  • Yes. Many clients find virtual care more comfortable and convenient. Jamie provides effective, evidence-based support via secure telehealth to clients throughout Florida.

  • Jamie doesn’t use rigid meal plans, but may provide gentle structure and strategies to support regular eating and nourishment, tailored to your needs.

  • Jamie is an out-of-network provider but can offer superbills for reimbursement depending on your insurance plan.

Take the First Step

Ready to take the first step toward healing your or your child’s relationship with food? Jamie offers virtual ARFID nutrition counseling across Florida and welcomes you to reach out.

Schedule your free 15-minute consultation to see if working together is the right fit.